Today marks the third day of me waking up early in the morning without the help of my alarm. The past two days, I just spent my extra waking hours just lounging on the bed and trying to get more sleep.
Today, I decided to just get up and hit the gym. It’s been a while since I exercised. And we all know that when you hit a rut on exercising, it’s really hard to bounce back.
While on the treadmill, I listened to a podcast channel that I used to listen to every single day. I remember it was one of the things that kept me motivated while I was training for my half-marathon, at work, and life in general.
And it made me realize one thing: I did not just hit an exercise rut. I hit a life rut.
Sure, things are busy at work, I haven’t had a crying spell for no particular reason in months, I’ve been going out with friends… But something’s amiss…
I don’t feel motivated. I’m doing things just because I have to do them, not because I want to do them. I don’t have my happy hormones because I haven’t been working out.
The universe is not yet done. The podcast that I listened to today talked about The Time is Now, which hit me quite hard:
When are you going to change?
When are you going to stop making excuses?
When are you going to stop acting like it’s somebody else’s fault?
When will you finally start doing what it is that you want to do? Or stop doing the things that you don’t want to do anymore?
Benjamin Franklin said, “Most people die at 25, but they’re not buried until they’re 75.” In most ways, it’s true. We say adulting is really hard so we just let the life motions control us, instead of us taking charge.
Why don’t I reverse it? If I’m not going to do anything today, I’ll never gonna do it.
So I did. And I don’t plan to stop.